Difference between aerobic vs anaerobic respiration
At first, we have to know what Respiration is? Respiration is a biochemical process that is common in all living organisms. In this process, there is the movement of air in and out of the lungs. List out the different types of Respiration? There are two types of Respiration: Aerobic Respiration — Takes place in the presence of oxygen. Anaerobic Respiration –Takes place in the absence of oxygen. Aerobic vs.anaerobic: Aerobic exercise is any cardiovascular conditioning or “cardio.” During cardiovascular conditioning, your breathing and heart rate increase for a sustained period. Examples of aerobic exercise include swimming laps, running, or cycling. Anaerobic exercises involve quick bursts of energy and performed at maximum effort for a short time. Examples include jumping, sprinting, or heavy weight lifting. Your Respiration and heart rate di